Muscle group
Triceps exercises
Pushdowns, extensions, and dips for the back of the arm.
163 exercises · showing 49-96
- Arms
Arms · Dumbbell
Dumbbell Standing One Arm Extension
Intermediate
- Arms
Arms · Dumbbell
Dumbbell Standing Triceps Extension
Beginner
- Arms
Arms · Dumbbell
Dumbbell Tate Press
Intermediate
- Arms
Arms · EZ Bar
EZ Barbell Incline Triceps Extension
Intermediate
- Arms
Arms · EZ Bar
EZ Barbell JM Bench Press
Advanced
- Arms
Arms · EZ Bar
EZ Barbell Seated Triceps Extension
Intermediate
- Arms
Arms · Leverage Machine
Lever Triceps Extension
Beginner
- Arms
Arms · Barbell
Olympic Barbell Triceps Extension
Intermediate
- Arms
Arms · Bodyweight
Reverse Dip
Beginner
- Arms
Arms · Bodyweight
Side Push-up
Beginner
- Arms
Arms · Bodyweight
Bench Leg Triceps Dip
Beginner
- Arms
Arms · Bodyweight
Triceps Dip
Intermediate
- Arms
Arms · Bodyweight
Triceps Dip Floor
Beginner
- Arms
Arms · Bodyweight
Triceps Press
Intermediate
- Arms
Arms · Cable
Cable Kickback
Beginner
- Arms
Arms · Bodyweight
Head Below Bench Triceps Press
Intermediate
- Arms
Arms · Cable
Overhand Grip Cable Standing One Arm Triceps Pushdown
Beginner
- Arms
Arms · Leverage Machine
Lever Seated Dip
Beginner
- Arms
Arms · Resistance Band
Band Pushdown
Beginner
- Arms
Arms · Resistance Band
Band Skull Crusher
Beginner
- Arms
Arms · Cable
Sz Bar Cable Triceps Pushdown
Beginner
- Arms
Arms · Cable
Sz Bar Cable Reverse Grip Triceps Pushdown
Beginner
- Arms
Arms · Cable
Cable One Arm Side Triceps Pushdown
Beginner
- Arms
Arms · Barbell
Barbell Incline Close Grip Bench Press
Advanced
- Arms
Arms · Cable
Cable High Pulley Overhead Triceps Extension
Intermediate
- Arms
Arms · Cable
Cable One Arm Triceps Pushdown
Beginner
- Arms
Arms · Dumbbell
Dumbbell Lying Alternate Extension
Intermediate
- Arms
Arms · Dumbbell
Dumbbell Incline Two Arm Extension
Intermediate
- Arms
Arms · Dumbbell
Dumbbell Lying Single Extension
Intermediate
- Arms
Arms · EZ Bar
EZ Barbell Standing French Press
Intermediate
- Arms
Arms · Smith Machine
Smith Incline Triceps Extension
Intermediate
- Arms
Arms · Bodyweight
Bodyweight Kneeling Triceps Extension
Advanced
- Arms
Arms · Bodyweight
Extension of Arms in Vertical Stretch
Beginner
- Arms
Arms · EZ Bar
EZ Barbell Decline Triceps Extension
Intermediate
- Arms
Arms · Barbell
Barbell Reverse Close Grip Bench Pres
Advanced
- Arms
Arms · Dumbbell
Dumbbell Seated Triceps Extension
Intermediate
- Arms
Arms · Bodyweight
on Knees Close Grip Push-up
Beginner
- Arms
Arms · Bodyweight
Elbow - Extension
Beginner
- Arms
Arms · Cable
Cable Standing Close Press
Beginner
- Arms
Arms · Bodyweight
Dip on Floor with Chair
Beginner
- Arms
Arms · Cable
Cable Standing High Cross Triceps Extension
Intermediate
- Arms
Arms · Bodyweight
Reverse Push-up
Intermediate
- Arms
Arms · Cable
Cable Triceps Pushdown on Floor
Beginner
- Arms
Arms · Resistance Band
Band Overhead Triceps Extension
Beginner
- Arms
Arms · Dumbbell
Dumbbell Incline Close Grip Press Variation
Intermediate
- Arms
Arms · Cable
Cable Overhead Triceps Extension Straight Bar
Intermediate
- Arms
Arms · Resistance Band
Band Overhead Single Arm Triceps Extension
Beginner
- Arms
Arms · Resistance Band
Skull Crusher Band Lying Reverse Grip Pressdown
Intermediate