Muscle group
Back exercises
Rows, pulldowns, and pull-ups for a wider, stronger back.
19 exercises
Back · Back Extension Bench
Back Extension Bench Back Extension
Intermediate
Back · Barbell
Barbell Good Morning
Advanced
Back · Barbell
Barbell Bent Over Row
Intermediate
Back · Barbell
Barbell Shrug
Intermediate
Back · Cable
Cable Straight Arm Pulldown
Beginner
- Back
Back · Pull Up Bar
Chin-up
Intermediate
Back · Cable
Close Grip Lat Pulldown
Intermediate
Back · Dumbbell
Dumbbell Bent Over Row
Intermediate
Back · Dumbbell
Dumbbell Shrug
Intermediate
Back · Smith Machine
Inverted Row
Beginner
Back · Cable
Cable Lat Pulldown
Beginner
Back · Barbell
Pendlay Row
Advanced
Back · Pull Up Bar
Pull-up
Intermediate
Back · Cable
Cable Seated Row
Intermediate
Back · T Bar
T Bar Bent Over Row
Intermediate
Back · Pull Up Bar
Weighted Pull-up
Advanced
Back · Cable
Wide Grip Lat Pulldown
Intermediate
Back · Bodyweight
Worlds Greatest Stretch
Beginner
Back · Bodyweight
Childs Pose
Beginner