Muscle group
Calves & Shins exercises
Raises and lower-leg work for the calves and shins.
136 exercises · showing 97-136
- Legs
Legs · Bodyweight
Roll Foot
Beginner
- Legs
Legs · Bodyweight
Single Leg Hopping
Intermediate
- Legs
Legs · Bodyweight
Calf Raise Clap
Beginner
- Legs
Legs · Bodyweight
Bodyweight Walking Calf Raise
Beginner
- Legs
Legs · Bodyweight
Bouncing Circle Draw
Beginner
- Legs
Legs · Bodyweight
Heel to Heel Tap
Beginner
- Legs
Legs · Kettlebell
Kettlebell Standing Calf Raise
Beginner
- Legs
Legs · Bodyweight
Half to Full Jumping Jack
Beginner
- Legs
Legs · Bodyweight
Butt Kick and Jumping Jack
Beginner
- Legs
Legs · Bodyweight
Bodyweight Skipping
Beginner
- Legs
Legs · Bodyweight
Roll Calves
Beginner
- Legs
Legs · Sled
Sled Backward Angled Calf Raise
Beginner
- Legs
Legs · Bodyweight
Weighted Plate Tibialis Anterior Curl
Beginner
- Legs
Legs · Bodyweight
Dynamic Weight Bearing Ankle Dorsi Flexion
Beginner
- Legs
Legs · Bodyweight
Kneeling Ankle Stretch
Beginner
- Legs
Legs · Bodyweight
Predator Jack
Beginner
- Legs
Legs · Bodyweight
3 Point Standing Hops
Intermediate
- Legs
Legs · Bodyweight
Half Jumping Jack
Beginner
- Legs
Legs · Bodyweight
Rainbow Switching Toe Tap
Beginner
- Legs
Legs · Bodyweight
Alternate Foot Hopscotch
Beginner
- Legs
Legs · Bodyweight
Seated Calf Raise on a Chair
Beginner
- Legs
Legs · Bodyweight
Bodyweight Calf Raise Wall Sit
Intermediate
- Legs
Legs · Bodyweight
Bodyweight Tibialias Raise Wall Supported
Beginner
- Legs
Legs · Bodyweight
Sphinx Heel Drop
Beginner
- Legs
Legs · Bodyweight
Tip Toes
Beginner
- Legs
Legs · Resistance Band
Resistance Band Seated Eversion Foot
Beginner
- Legs
Legs · Resistance Band
Resistance Band Seated Inversion Foot
Beginner
- Legs
Legs · Bodyweight
Feet Front Tap
Beginner
- Legs
Legs · Bodyweight
Body Open Cross Feet
Beginner
- Legs
Legs · Bodyweight
Chair Squat Calf Rock
Beginner
- Legs
Legs · Bodyweight
Chair Sit Alternate Heel Raise Against Wall
Beginner
- Legs
Legs · Bodyweight
Double Heel Lift Sit Against Wall
Beginner
- Legs
Legs · Bodyweight
Pogo Jump 2 Foot
Beginner
- Legs
Legs · Bodyweight
Step on Spot
Beginner
- Legs
Legs · Bodyweight
Forefoot Screw One Legged Stand
Intermediate
- Legs
Legs · Bodyweight
Sitting Floor Tibialis Raise
Beginner
- Legs
Legs · Bodyweight
Repeated Small Jumps
Beginner
- Legs
Legs · Barbell
Barbell Standing Bent Knee Calf Raise From Deficit
Intermediate
- Legs
Legs · Bodyweight
Standing Calf Stretch with Wall Supported
Beginner
- Legs
Legs · Leverage Machine
Lever Sitting Toe Raise
Beginner