Muscle group
Abs & Core exercises
Crunches, holds, and anti-rotation work for the core.
838 exercises · showing 529-576
- Core
Core · Bodyweight
Sit-up Punches
Beginner
- Core
Core · Bodyweight
Plank Jack on a Padded Stool
Intermediate
- Core
Core · Bodyweight
Open and Knee Tuck on a Padded Stool
Intermediate
- Core
Core · Bodyweight
Cross Climber on a Padded Stool
Intermediate
- Core
Core · Bodyweight
Standing Abdominal Vacuum
Beginner
- Core
Core · Bodyweight
Bodyweight Lying Oblique V-up
Intermediate
- Core
Core · Bodyweight
Front Plank to Side Plank
Intermediate
- Core
Core · Cable
Cable Decline Crunch
Intermediate
- Core
Core · Bodyweight
Weighted Decline Twist Sit-up
Intermediate
- Core
Core · Dumbbell
Dumbbell Seated Side Bend
Beginner
- Core
Core · Cable
Cable Half Kneeling Lift
Intermediate
- Core
Core · Bodyweight
Plank Hand Switch
Intermediate
- Core
Core · Stability Ball
Sit-up on Stability Ball
Beginner
- Core
Core · Bodyweight
Plank Side Kick Through
Intermediate
- Core
Core · Bodyweight
Running Plank
Intermediate
- Core
Core · Bodyweight
Plank 3 Point Hops
Intermediate
- Core
Core · Stability Ball
Stability Ball Rollout on Knees
Beginner
- Core
Core · Bodyweight
on Bench Weighted Twisting Crunch
Intermediate
- Core
Core · Bodyweight
Sitting in Out Leg Raise with Chair
Beginner
- Core
Core · Bodyweight
Seated 8 Leg Crunch with Chair
Beginner
- Core
Core · Bodyweight
Lying Twist Toe Touch
Beginner
- Core
Core · Bodyweight
Side Plank Twist
Intermediate
- Core
Core · Bodyweight
Wide Mountain Hop
Intermediate
- Core
Core · Bodyweight
Leg Extension Star Crunch
Beginner
- Core
Core · Bodyweight
Twist Punch Shuffle
Beginner
- Core
Core · Bodyweight
Diver Plank Jack
Intermediate
- Core
Core · Bodyweight
Criss Cross Knee Tuck
Beginner
- Core
Core · Bodyweight
Shoulder Tap Jack Plank
Intermediate
- Core
Core · Bodyweight
Mountain Climber Kickout
Intermediate
- Core
Core · Bodyweight
Rotate and Leg Lift Crunch
Beginner
- Core
Core · Bodyweight
Protraction Plank
Beginner
- Core
Core · Bodyweight
Plank Power Tuck
Intermediate
- Core
Core · Bodyweight
Protraction Plank Jack
Intermediate
- Core
Core · Bodyweight
Side Plank Side Crunch
Intermediate
- Core
Core · Bodyweight
Straight Legs Sit-up Toe Tap
Beginner
- Core
Core · Bodyweight
Planked Side Toe Tap
Beginner
- Core
Core · Kettlebell
Kettlebell Plank Pass Through
Intermediate
- Core
Core · Dumbbell
Dumbbell Russian Twist Boat Row
Intermediate
- Core
Core · Bodyweight
Star Plank
Intermediate
- Core
Core · Bodyweight
Back Steps Plank
Beginner
- Core
Core · Bodyweight
Lying 6 Inch Hold
Intermediate
- Core
Core · Bodyweight
Mountain Climber and Dynamic Plank
Intermediate
- Core
Core · Bodyweight
Lying Leg Circle Hip Raise
Intermediate
- Core
Core · Bodyweight
Seated Frog Half to Full Sit-up
Beginner
- Core
Core · Bodyweight
Side Plank Raise and Crunch
Intermediate
- Core
Core · Bodyweight
Russian Twist Plus
Beginner
- Core
Core · Bodyweight
Single Leg Extension Crunch
Beginner
- Core
Core · Bodyweight
Leg Raise Hip Lift
Intermediate