Muscle group
Abs & Core exercises
Crunches, holds, and anti-rotation work for the core.
838 exercises · showing 769-816
- Core
Core · Bodyweight
Kickboxing Right Cross Hook Kick
Intermediate
- Core
Core · Bodyweight
Sitting Lotus Pose Hip Horizontal Rotation Side Bend
Beginner
- Core
Core · Bodyweight
Sitting Lotus Pose Woodchoper
Beginner
- Core
Core · Bodyweight
Lean Back Tap Ankle Tap
Beginner
- Core
Core · Bodyweight
Sitting Lotus Pose Hand Behind Side Bend
Beginner
- Core
Core · Bodyweight
Double Palm Tap Russian Twist
Beginner
- Core
Core · Bodyweight
Beginner Level V Hold
Intermediate
- Core
Core · Bodyweight
Crossed Body Twist Sit-up
Beginner
- Core
Core · Bodyweight
Straight Leg Crossed Arms Sit-up
Beginner
- Core
Core · Dumbbell
Weighted Dumbbell Lying Knee Raise
Intermediate
- Core
Core · Bodyweight
Standing Diagonal Grab
Beginner
- Core
Core · Bodyweight
Standing Ab Twist Wall Touch
Beginner
- Core
Core · Bodyweight
Standing Incline Bird Dog Crunch Against Wall
Intermediate
- Core
Core · Bodyweight
Cross Mountain Climber Kick Against Wall
Intermediate
- Core
Core · Bodyweight
Woodchop Diagonal Pick and Carry
Intermediate
- Core
Core · Bodyweight
Twist March
Beginner
- Core
Core · Bodyweight
Alternate Leg Lift Twist
Beginner
- Core
Core · Bodyweight
Stepback Air Bike
Beginner
- Core
Core · Bodyweight
Alternate Oblique Pulse Twist Side Reach
Beginner
- Core
Core · Bodyweight
Alternate Leg Lift Double Hands Crunch
Beginner
- Core
Core · Bodyweight
Standing Alternate Side Crunch and Raise
Beginner
- Core
Core · Bodyweight
Standing Side Leg Lift Twist
Beginner
- Core
Core · Bodyweight
Side Camel
Beginner
- Core
Core · Bodyweight
Sphinx Pose Opening
Beginner
- Core
Core · Bodyweight
Dynamic Bird Dog
Intermediate
- Core
Core · Bodyweight
Lying Frog Crunch Feet Together
Beginner
- Core
Core · Bodyweight
V Flutter Kick
Intermediate
- Core
Core · Bodyweight
Bird Dog Plank
Intermediate
- Core
Core · Bodyweight
Lying Rest Pose
Beginner
- Core
Core · Bodyweight
Mountain Climber Cross Kick
Beginner
- Core
Core · Bodyweight
Incline Hip Raise
Intermediate
- Core
Core · Bodyweight
Sitting Knee Tuck on a Chair
Beginner
- Core
Core · Bodyweight
L Sit Legs Kick on a Chair
Advanced
- Core
Core · Bodyweight
Side Crawl
Intermediate
- Core
Core · Bodyweight
Standing Single Air Bike
Beginner
- Core
Core · Bodyweight
Cat Cow Lookback
Beginner
- Core
Core · Bodyweight
Kneeling Backwards Reach
Beginner
- Core
Core · Bodyweight
Standing Twist Air Bike
Beginner
- Core
Core · Bodyweight
Seated Twist Stretch
Beginner
- Core
Core · Bodyweight
Single Arm Scapular Push-up to Rotation
Intermediate
- Core
Core · Bodyweight
Wide Stance Thoracic Rotation
Beginner
- Core
Core · Bodyweight
Quarter Sit-up with Pillow
Beginner
- Core
Core · Bodyweight
Upper Body Rotation in Squat Position
Beginner
- Core
Core · Stick
Stick Standing Torso Twist
Beginner
- Core
Core · Bodyweight
Sitting Torso Twist on a Chair
Beginner
- Core
Core · Bodyweight
Ring Isometric Hold Reverse Ab Rollout
Advanced
- Core
Core · Bodyweight
Lying Floor Negative Dragon Flag
Advanced
- Core
Core · Bodyweight
Lying Floor Negative Half Dragon Flag
Intermediate