Equipment
Barbell exercises
The heaviest, most loadable lifts in the gym.
349 exercises · showing 145-192
- Legs
Legs · Barbell
Barbell Straight Leg Deadlift
Intermediate
- Back
Back · Barbell
Barbell Reverse Grip Bent Over Row
Intermediate
- Chest
Chest · Barbell
Barbell Wide Bench Press
Advanced
- Shoulders
Shoulders · Barbell
Barbell Wide Grip Upright Row
Intermediate
- Legs
Legs · Barbell
Barbell Wide Squat
Intermediate
- Arms
Arms · Barbell
Barbell Wrist Curl
Beginner
- Back
Back · Barbell
Cambered Bar Lying Row
Intermediate
- Shoulders
Shoulders · EZ Bar
EZ Barbell Anti-Gravity Press
Intermediate
- Arms
Arms · EZ Bar
EZ Barbell Close Grip Curl
Beginner
- Arms
Arms · EZ Bar
EZ Barbell Incline Triceps Extension
Intermediate
- Arms
Arms · EZ Bar
EZ Barbell JM Bench Press
Advanced
- Arms
Arms · EZ Bar
EZ Barbell Reverse Grip Curl
Beginner
- Arms
Arms · EZ Bar
EZ Barbell Reverse Grip Preacher Curl
Beginner
- Arms
Arms · EZ Bar
EZ Barbell Seated Triceps Extension
Intermediate
- Arms
Arms · Barbell
Barbell Finger Curls
Beginner
- Core
Core · Landmine
Landmine 180
Intermediate
- Arms
Arms · Barbell
Olympic Barbell Hammer Curl
Beginner
- Arms
Arms · Barbell
Olympic Barbell Triceps Extension
Intermediate
- Shoulders
Shoulders · Barbell
Standing Behind Neck Press
Advanced
- Arms
Arms · EZ Bar
Weighted Standing Hand Squeeze
Beginner
- Shoulders
Shoulders · Barbell
Inside Squat Cage Barbell Seated Military Press
Intermediate
- Legs
Legs · Barbell
Barbell One Leg Hip Thrust
Intermediate
- Legs
Legs · Barbell
Barbell Sumo Squat
Intermediate
- Shoulders
Shoulders · Barbell
Without Rack Barbell Standing Military Press
Intermediate
- Legs
Legs · Barbell
Sumo Deadlift High Pull
Intermediate
- Chest
Chest · Barbell
Barbell Decline Pullover
Advanced
- Back
Back · Barbell
Barbell Reverse Grip Incline Bench Row
Intermediate
- Back
Back · EZ Bar
EZ Barbell Reverse Grip Bent Over Row
Intermediate
- Legs
Legs · Barbell
Barbell Floor Calf Raise
Beginner
- Legs
Legs · Barbell
Barbell Standing Calf Raise
Beginner
- Legs
Legs · Barbell
Barbell Lateral Lunge
Intermediate
- Arms
Arms · Barbell
Barbell Palms Down Wrist Curl Over a Bench
Beginner
- Legs
Legs · Barbell
Barbell Low Bar Squat
Beginner
- Legs
Legs · Barbell
Barbell High Bar Squat
Beginner
- Legs
Legs · Barbell
Barbell Zercher Squat Hold
Expert
- Shoulders
Shoulders · Barbell
Barbell Standing Close Grip Military Press
Intermediate
- Shoulders
Shoulders · Barbell
Barbell Standing Wide Military Press
Intermediate
- Arms
Arms · EZ Bar
EZ Barbell Seated Curls
Beginner
- Legs
Legs · Barbell
Barbell Weighted Chains Bench Squat
Advanced
- Legs
Legs · Barbell
Barbell Quarter Squat
Intermediate
- Legs
Legs · Barbell
Barbell Clean Deadlift
Intermediate
- Legs
Legs · Barbell
Barbell Hang Clean Below the Knees
Advanced
- Legs
Legs · Barbell
Barbell Hang Snatch Below the Knees
Expert
- Legs
Legs · Barbell
Barbell Power Clean From Blocks
Advanced
- Shoulders
Shoulders · Barbell
Barbell Power Jerk
Intermediate
- Legs
Legs · Barbell
Barbell Power Snatch From Blocks
Expert
- Legs
Legs · Barbell
Barbell Snatch Balance
Expert
- Legs
Legs · Barbell
Barbell Snatch Deadlift
Expert