
Equipment
Cardio exercises
Machines and tools for conditioning.
22 exercises

Legs · Stationary Bike
Airdyne Bike
Beginner

Legs · Stationary Bike
Assault Bike
Intermediate

Legs · Stationary Bike
Cycling
Beginner

Legs · Elliptical
Elliptical
Beginner

Legs · Treadmill
Incline Walk
Intermediate
- Legs
Legs · Stair Climber
Stair Climber
Beginner

Legs · Jump Rope
Jump Rope
Beginner

Legs · Jump Rope
Jump Rope Alternate Foot Step
Intermediate

Legs · Jump Rope
Jump Rope Boxer Skip
Intermediate

Legs · Jump Rope
Jump Rope Criss-cross
Intermediate

Legs · Jump Rope
Jump Rope Double Under
Intermediate

Legs · Jump Rope
Jump Rope Single Under
Intermediate

Back · Rowing Machine
Rowing
Beginner

Legs · Elliptical
Seated Elliptical
Beginner
- Legs
Legs · Rowing Machine
Skierg
Beginner
- Legs
Legs · Rowing Machine
Skierg Sprint
Beginner

Legs · Stair Climber
Stair Stepper
Beginner

Legs · Treadmill
Run
Beginner

Legs · Treadmill
Trueform Run
Beginner

Legs · Stair Climber
Versaclimber
Beginner

Legs · Treadmill
Walk
Beginner
- Legs
Legs · Jump Rope
Double Jump Rope
Intermediate
