Equipment
Barbell exercises
The heaviest, most loadable lifts in the gym.
349 exercises · showing 1-48
Legs · Barbell
Barbell Squat
Intermediate
Chest · Barbell
Barbell Bench Press
Intermediate
Chest · Barbell
Paused Bench Press
Intermediate
Legs · Barbell
Barbell Bulgarian Split Squat
Advanced
Arms · Barbell
Barbell Bicep Curl
Intermediate
Shoulders · Barbell
Barbell Front Raise
Intermediate
Back · Barbell
Barbell Good Morning
Advanced
Legs · Barbell
Barbell Hip Thrust
Intermediate
Legs · Barbell
Hip Thrust with Band
Beginner
Shoulders · Barbell
Barbell Overhead Press
Intermediate
Legs · Barbell
Rack Pull
Intermediate
Core · Barbell
Rollout
Beginner
Back · Barbell
Barbell Bent Over Row
Intermediate
Back · Barbell
Barbell Shrug
Intermediate
Legs · Barbell
Split Squat
Intermediate
Legs · Barbell
Step-up
Beginner
Shoulders · Barbell
Behind the Neck Push Press
Beginner
Back · Barbell
Block Pull
Advanced
Chest · Barbell
Board Press
Advanced
Legs · Barbell
Buffalo Bar Squat
Beginner
Chest · Barbell
Cambered Bar Bench Press
Advanced
Chest · Barbell
Chains Bench Press
Advanced
Back · T Bar
T Bar Chest Supported Row
Beginner
Shoulders · Barbell
Barbell Clean and Jerk
Intermediate
Legs · Barbell
Clean Pull
Advanced
Chest · Barbell
Close-grip Bench Press
Advanced
Legs · Barbell
Barbell Deadlift
Intermediate
Chest · Barbell
Decline Bench Press
Advanced
Legs · Barbell
Deficit Deadlift
Advanced
Legs · Barbell
Deficit RDL
Advanced
Legs · Barbell
Dynamic Effort Squat
Advanced
Arms · EZ Bar
EZ Bar Bicep Curl
Intermediate
Arms · EZ Bar
EZ Bar Preacher Curl
Intermediate
Arms · EZ Bar
Skullcrushers
Intermediate
Shoulders · EZ Bar
Underhand Front Raise
Intermediate
Legs · Barbell
Front Rack Lunge
Beginner
Legs · Squat Rack
Front Squat
Advanced
Back · Barbell
Good Morning Squat
Advanced
Legs · Barbell
Hang Clean
Advanced
Legs · Barbell
Hang Snatch
Expert
Chest · Barbell
Barbell Incline Bench Press
Intermediate
Legs · Barbell
Isometric Deadlift
Beginner
Legs · Barbell
Jefferson Curl
Advanced
Legs · Barbell
Jefferson Deadlift
Beginner
- Legs
Legs · Landmine
Landmine Clean
Advanced
Legs · Landmine
Landmine Deadlift
Beginner
Chest · Landmine
Landmine Press
Intermediate
Core · Landmine
Rotations
Beginner