Equipment
Barbell exercises
The heaviest, most loadable lifts in the gym.
349 exercises · showing 337-349
- Shoulders
Shoulders · Landmine
Landmine Shoulders Press with Viking Press Attachment
Intermediate
- Back
Back · Barbell
Barbell Hyperextension
Intermediate
- Back
Back · Barbell
Barbell Lying Seal Row on Rack
Intermediate
- Chest
Chest · Barbell
Barbell Explosive Bench Press
Intermediate
- Chest
Chest · EZ Bar
EZ Barbell Bench Press
Intermediate
- Legs
Legs · EZ Bar
EZ Barbell Stiff Legged Deadlift
Advanced
- Back
Back · Barbell
Barbell Zercher Back Extension
Intermediate
- Back
Back · EZ Bar
Lying Upper Trapezius Press
Intermediate
- Back
Back · EZ Bar
Lying Prone Trapezius Press Back Extension
Intermediate
- Shoulders
Shoulders · Barbell
Barbell Reverse Grip Overhead Press
Intermediate
- Legs
Legs · Barbell
Barbell Standing Bent Knee Calf Raise From Deficit
Intermediate
- Legs
Legs · Barbell
Barbell Elevated Heel Clean Grip Squat
Advanced
- Arms
Arms · EZ Bar
EZ Barbell Spider Curl
Advanced