Equipment
Barbell exercises
The heaviest, most loadable lifts in the gym.
349 exercises · showing 289-336
- Shoulders
Shoulders · Barbell
Barbell Curl Press Extension
Intermediate
- Arms
Arms · EZ Bar
EZ Barbell Srtict Curl
Beginner
- Arms
Arms · EZ Bar
EZ Barbell Drag Curl
Intermediate
- Legs
Legs · Barbell
Barbell Deadlift From Blocks
Intermediate
- Chest
Chest · EZ Bar
Prayer Chest Squeeze
Beginner
- Arms
Arms · Barbell
Barbell Standing Wrist Curl
Beginner
- Arms
Arms · Barbell
Barbell Standing Wrist Reverse Curl
Beginner
- Arms
Arms · EZ Bar
EZ Barbell Standing Single Arm Neutral Wrist Curl
Intermediate
- Chest
Chest · Barbell
Barbell Larsen Press
Intermediate
- Chest
Chest · Barbell
Barbell Close Grip Larsen Press
Advanced
- Legs
Legs · Barbell
Barbell Low Split Squat
Intermediate
- Arms
Arms · EZ Bar
EZ Barbell Standing Wrist Curl
Beginner
- Arms
Arms · EZ Bar
EZ Barbell Standing Wrist Reverse Curl
Beginner
- Arms
Arms · EZ Bar
EZ Bar Seated Wrist Reverse Curl
Intermediate
- Arms
Arms · EZ Bar
EZ Barbell Standing Back Wrist Curl
Beginner
- Shoulders
Shoulders · Landmine
Landmine Seated Shoulder Press
Beginner
- Arms
Arms · EZ Bar
Standing Switching Palm Squeezes
Beginner
- Chest
Chest · Barbell
Barbell Feet Flat Bench Press
Intermediate
- Shoulders
Shoulders · Landmine
Landmine Shoulder to Shoulder Press
Intermediate
- Shoulders
Shoulders · Barbell
Skier Barbell Bent Over Reverse Raise
Intermediate
- Chest
Chest · Landmine
Landmine Single Arm Low Fly
Intermediate
- Chest
Chest · Landmine
Landmine Single Arm Side Low Fly
Intermediate
- Chest
Chest · Landmine
Landmine Push-up
Beginner
- Chest
Chest · Barbell
Barbell Reverse Grip Bench Press on Floor
Intermediate
- Legs
Legs · Barbell
Barbell Bench Lateral Step-up
Intermediate
- Back
Back · Barbell
Barbell Decline Shrug
Intermediate
- Shoulders
Shoulders · Barbell
Barbell Incline Shoulders Press
Intermediate
- Shoulders
Shoulders · Barbell
Inside Squat Cage Barbell Incline Shoulders Press
Intermediate
- Legs
Legs · Barbell
Barbell Dimel Deadlift
Intermediate
- Legs
Legs · Barbell
Barbell Mixed Grip Deadlift
Advanced
- Legs
Legs · Barbell
Barbell Hook Grip Deadlift
Advanced
- Shoulders
Shoulders · Trap Bar
Trap Bar Overhead Press
Intermediate
- Legs
Legs · Barbell
Barbell Lunge Twist
Intermediate
- Legs
Legs · Barbell
Barbell RDL to Row
Intermediate
- Legs
Legs · Barbell
Barbell Zercher Bulgarian Split Squat
Advanced
- Back
Back · Barbell
Barbell Bent Arm Pullover
Intermediate
- Chest
Chest · Barbell
Barbell Banded Bench Press
Intermediate
- Chest
Chest · Barbell
Barbell Pin Bench Press Conventional Grip
Advanced
- Legs
Legs · Landmine
Landmine Overhead Rear Lunge
Advanced
- Legs
Legs · Barbell
Barbell Split Squat Front Foot Elevanted
Intermediate
- Legs
Legs · Barbell
Barbell Cossack Squat
Intermediate
- Chest
Chest · Barbell
Barbell Pullover with Bench Press
Advanced
- Core
Core · Landmine
Landmine Standing Side Bend
Beginner
- Legs
Legs · Landmine
Landmine Sissy Squat
Intermediate
- Legs
Legs · Barbell
Barbell Forward Backward Lunge
Intermediate
- Legs
Legs · Landmine
Landmine Squat with Linebacker Attachment
Beginner
- Legs
Legs · Barbell
Barbell Staggered Stance Deadlift
Intermediate
- Chest
Chest · Landmine
Landmine Neutral Grip Chest Press with Viking Press Attachment
Intermediate