Muscle group
Abs & Core exercises
Crunches, holds, and anti-rotation work for the core.
838 exercises · showing 145-192
- Core
Core · Cable
Cable Reverse Crunch
Beginner
- Core
Core · Cable
with Rope Attachment Cable Standing Crunch
Beginner
- Core
Core · Resistance Band
Band Bicycle Crunch
Beginner
- Core
Core · Resistance Band
Band Horizontal Pallof Press
Intermediate
- Core
Core · Resistance Band
Band Jackknife Sit-up
Intermediate
- Core
Core · Resistance Band
Band Standing Crunch
Beginner
- Core
Core · Bodyweight
Weighted Lying Neck Flexion
Intermediate
- Core
Core · Bodyweight
Lying Leg Raise
Beginner
- Core
Core · Bodyweight
Lying (Prone) Abdominal Stretch
Beginner
- Core
Core · Cable
Cable Horizontal Pallof Press
Intermediate
- Core
Core · Bodyweight
Bird Dog
Beginner
- Core
Core · Bosu Ball
on BOSU Ball Crunch
Advanced
- Core
Core · Bodyweight
Lying Leg Raise and Hold
Intermediate
- Core
Core · Bodyweight
Bent Leg Half Wipers
Intermediate
- Core
Core · Bodyweight
Straight Leg Wipers
Advanced
- Core
Core · Medicine Ball
Medicine Ball Overhead Slam
Beginner
- Core
Core · Bodyweight
Standing Pelvic Tilt
Beginner
- Core
Core · Leverage Machine
Lever Seated Crunch
Beginner
- Core
Core · Leverage Machine
Lever Seated Twist
Beginner
- Core
Core · Bodyweight
Crab Twist Toe Touch
Intermediate
- Core
Core · Resistance Band
Band Decline Sit-up
Intermediate
- Core
Core · Stability Ball
Stability Ball Front Plank
Intermediate
- Core
Core · Leverage Machine
Assisted Sit-up
Beginner
- Core
Core · Bodyweight
Hanging Oblique Knee Raise
Intermediate
- Core
Core · Bodyweight
Standing Back Rotation Stretch
Beginner
- Core
Core · Bodyweight
Decline Bent Leg Reverse Crunch
Intermediate
- Core
Core · Bodyweight
Leg Raise Hip Lift with Head-up
Intermediate
- Core
Core · Leverage Machine
Lever Lying Leg Raise Bent Knee
Beginner
- Core
Core · Leverage Machine
Lever Total Abdominal Crunch
Beginner
- Core
Core · Bodyweight
Standing Abs Rotation Stretch
Beginner
- Core
Core · Bodyweight
Rotating Stomach Stretch
Beginner
- Core
Core · Bodyweight
Captains Chair Leg Raise
Intermediate
- Core
Core · Bodyweight
Glute-Ham Developer Crunch
Intermediate
- Core
Core · Cable
Cable Standing Serratus (Obliques) Crunch
Intermediate
- Core
Core · Cable
Cable Standing One Arm Serratus (Obliques) Crunch
Intermediate
- Core
Core · Foam Roller
Roll Reverse Crunch
Beginner
- Core
Core · Leverage Machine
Hands Pad Lever Seated Crunch
Beginner
- Core
Core · Bodyweight
Boxing Left Hook
Intermediate
- Core
Core · Bodyweight
Boxing Right Uppercut
Intermediate
- Core
Core · Bodyweight
Boxing Left Uppercut
Intermediate
- Core
Core · Leverage Machine
Lever Lying Crunch
Intermediate
- Core
Core · Stability Ball
Full Range Hands Behind Head Stability Ball Crunch
Beginner
- Core
Core · Bodyweight
Lying Elbow to Knee
Beginner
- Core
Core · Bodyweight
Spine Twist
Beginner
- Core
Core · Bodyweight
Arm Slingers Hanging Straight Legs
Advanced
- Core
Core · Bodyweight
Wrong Right Plank - Butt
Beginner
- Core
Core · Bodyweight
Weighted Russian Twist
Intermediate
- Core
Core · Cable
with Head Harness Cable Seated Neck Flexion
Intermediate