
Muscle group
Abs & Core exercises
Crunches, holds, and anti-rotation work for the core.
838 exercises · showing 433-480
- Core
Core · Bodyweight
Spider Plank
Intermediate
- Core
Core · Bodyweight
Ardha Matsyendrasana Yoga Pose
Beginner
- Core
Core · Bodyweight
Sitting Opposite Tap
Beginner
- Core
Core · Bodyweight
Squat Mobility Twist
Beginner
- Core
Core · Bodyweight
Hundred
Intermediate
- Core
Core · Kettlebell
Kettlebell Low Windmill
Advanced
- Core
Core · Medicine Ball
Legs-up Medicine Ball Russian Twist
Intermediate
- Core
Core · Bodyweight
Bodyweight Woodchoppers
Beginner
- Core
Core · Bodyweight
Left Side Plank Leg Lift
Beginner
- Core
Core · Bodyweight
Lying Scissors Cross
Beginner
- Core
Core · Dumbbell
Dumbbell Rollout
Beginner
- Core
Core · TRX
Ring Abdominal Fallout
Advanced
- Core
Core · TRX
Ring Hanging Knees to Elbows
Advanced
- Core
Core · TRX
Ring Mountain Climber
Beginner
- Core
Core · TRX
Ring Pike
Advanced
- Core
Core · TRX
Ring Supine Crunch
Intermediate
- Core
Core · TRX
Ring Side Bridge
Intermediate
- Core
Core · Bodyweight
Leg Drop Pulse
Intermediate
- Core
Core · Bodyweight
Lying Leg Lift
Beginner
- Core
Core · Bodyweight
Lying Cycle
Beginner
- Core
Core · Bodyweight
Mountain Climber Plank
Beginner
- Core
Core · Bodyweight
Side Kick Through
Intermediate
- Core
Core · Bodyweight
Plank Thigh Tap
Intermediate
- Core
Core · Bodyweight
Lying Tuck-up
Intermediate
- Core
Core · Bodyweight
Weighted Bag Standing Swing Twist
Intermediate
- Core
Core · Leverage Machine
Lever Outdoor Side Surf
Beginner
- Core
Core · Bodyweight
Side Plank Plus
Beginner
- Core
Core · Bodyweight
Kneeling Thoracic Rotation
Beginner
- Core
Core · Bodyweight
Standing Behind Sky Reach
Beginner
- Core
Core · Bodyweight
Lying Tuck-up Knee Tap
Intermediate
- Core
Core · Bodyweight
Double Knee Side Thrust
Intermediate
- Core
Core · Bodyweight
5 Sec Fist Against Chin
Beginner
- Core
Core · Bodyweight
Lying Chin Tuck Raise
Beginner
- Core
Core · Bodyweight
Lying Knee Tuck
Beginner
- Core
Core · Bodyweight
Half Seated Leg Circle
Intermediate
- Core
Core · Bodyweight
Side Plank Bent Leg Lift
Beginner
- Core
Core · Bodyweight
Sitting Frog Crunch on a Padded Stool
Beginner
- Core
Core · Bodyweight
Sitting Twist Knee Raise on a Padded Stool
Beginner
- Core
Core · Bodyweight
Sitting Scissors Lift Crunch on a Padded Stool
Intermediate
- Core
Core · Bodyweight
Sitting Side Bend on a Padded Stool
Beginner
- Core
Core · Bodyweight
Sitting Air Bike on a Padded Stool
Intermediate
- Core
Core · Bodyweight
Sitting Knee Tuck on a Padded Stool
Intermediate
- Core
Core · Bodyweight
Ear to Knee Side Bend
Beginner
- Core
Core · Bodyweight
Half Squat Side Bend
Intermediate
- Core
Core · Bodyweight
Double Twist Knee-up
Intermediate
- Core
Core · Bodyweight
Twist Knee Raise Side Step Jack
Beginner
- Core
Core · Bodyweight
Side Bend Plank
Beginner
- Core
Core · Bodyweight
Weighted Bag Wood Chop Squat
Intermediate
