Muscle group
Abs & Core exercises
Crunches, holds, and anti-rotation work for the core.
838 exercises · showing 289-336
- Core
Core · Bodyweight
Bent Knee Single Leg Stretch
Beginner
- Core
Core · Bodyweight
Single Straight Leg Stretch
Beginner
- Core
Core · Bodyweight
on Stability Ball Spinal Stretch
Beginner
- Core
Core · Bodyweight
Alternate Oblique Crunch
Beginner
- Core
Core · Bodyweight
Hanging Deadbug
Advanced
- Core
Core · Medicine Ball
Medicine Ball Step Behind Rotational Throw
Intermediate
- Core
Core · Bodyweight
Body Saw Plank
Intermediate
- Core
Core · Bodyweight
Hip Roll Plank
Beginner
- Core
Core · Bodyweight
Leg Extension Plank
Beginner
- Core
Core · Bodyweight
Prisoner Get-up
Intermediate
- Core
Core · Kettlebell
Kettlebell Russian Twist
Beginner
- Core
Core · Bodyweight
Modified Lying Leg Raise
Beginner
- Core
Core · Bodyweight
Side Punch with Opposite Leg Lift
Beginner
- Core
Core · Dumbbell
Dumbbell Side Bridge with Bent Leg
Intermediate
- Core
Core · Bodyweight
Bodyweight Front Plank to Downward Dog
Intermediate
- Core
Core · Bodyweight
Bodyweight Knee to Hand Tap
Intermediate
- Core
Core · Bodyweight
Punch Twist
Beginner
- Core
Core · Bodyweight
Kneeling Shoulder Tap
Beginner
- Core
Core · Bodyweight
Twisting Knee Thrust
Beginner
- Core
Core · Bodyweight
Thoracic Bridge
Intermediate
- Core
Core · Resistance Band
Band Half Kneeling Chop
Intermediate
- Core
Core · Bodyweight
Lying Side to Side Knee
Beginner
- Core
Core · Bodyweight
Twisting Crunch
Beginner
- Core
Core · Dumbbell
Dumbbell Front Plank Arm Raise
Intermediate
- Core
Core · Bodyweight
Weighted Seated Tuck Crunch on Floor
Intermediate
- Core
Core · Dumbbell
Dumbbell Front Plank Arm Leg Raise
Intermediate
- Core
Core · Bodyweight
Mountain Climber Walk
Beginner
- Core
Core · Bodyweight
Criss Cross Elbow to Knee
Beginner
- Core
Core · Dumbbell
Dumbbell Decline Overhead Sit-up
Intermediate
- Core
Core · Dumbbell
Dumbbell Decline Sit-up
Intermediate
- Core
Core · Dumbbell
Dumbbell Low Windmill
Advanced
- Core
Core · Dumbbell
Dumbbell Lying Woodchop
Beginner
- Core
Core · Dumbbell
Dumbbell Overhead Sit-up
Beginner
- Core
Core · Dumbbell
Dumbbell Russian Twist with Legs Floor Off
Intermediate
- Core
Core · Bodyweight
Hanging Flutter Kick
Advanced
- Core
Core · TRX
Ring Reverse Ab Rollout
Advanced
- Core
Core · Bodyweight
Diagonal Punch
Beginner
- Core
Core · Bodyweight
Plank to Pike
Intermediate
- Core
Core · Bodyweight
Spiderman Plank
Intermediate
- Core
Core · Bodyweight
Lying Criss Cross Legs
Beginner
- Core
Core · Bodyweight
Lying Air Cycles
Beginner
- Core
Core · Bodyweight
Hanging Half Windmill
Advanced
- Core
Core · Bodyweight
Lying Bent Knee Figure 8
Intermediate
- Core
Core · Bodyweight
Standing Jumping Jack Air Bike
Beginner
- Core
Core · Bodyweight
Ring Kneeling Ab Rollout
Advanced
- Core
Core · Bodyweight
Negative Dragon Flag
Expert
- Core
Core · Bodyweight
V Sit Cross Punch
Intermediate
- Core
Core · Bodyweight
Knee Tuck Oblique Crunch
Beginner