
Equipment
Barbell exercises
The heaviest, most loadable lifts in the gym.
349 exercises · showing 49-96

Back · Landmine
Landmine Bent Over Row
Intermediate

Core · Landmine
Landmine Russian Twist
Beginner

Chest · Landmine
Landmine Single Arm Press
Intermediate

Legs · Landmine
Landmine Squat
Beginner

Legs · Landmine
Landmine Squat to Press
Beginner

Chest · Landmine
Squeeze Press
Intermediate

Legs · Landmine
Landmine Thruster
Advanced

Shoulders · Barbell
Log Clean and Press
Advanced

Back · Landmine
Meadow Row
Intermediate

Legs · Barbell
Muscle Snatch
Expert

Legs · Barbell
Barbell Overhead Squat
Beginner

Legs · Barbell
Paused Deadlift
Beginner

Legs · Barbell
Paused Squat
Beginner

Back · Barbell
Pendlay Row
Advanced

Legs · Barbell
Pin Squat
Beginner

Legs · Barbell
Power Clean
Intermediate

Legs · Barbell
Power Snatch
Expert

Shoulders · Barbell
Push Jerk
Beginner

Shoulders · Barbell
Push Press
Advanced

Legs · Barbell
Rack Pull Above Knee
Beginner

Legs · Barbell
Rack Pull Below Knee
Beginner

Arms · Barbell
Barbell Reverse Curl
Advanced

Legs · Barbell
RDL
Intermediate

Back · Barbell
Seal Row
Intermediate

Back · Landmine
Landmine Single Arm Row
Intermediate

Arms · Barbell
Barbell Skull Crushers
Intermediate

Legs · Barbell
Barbell Snatch
Advanced

Legs · Barbell
Snatch-grip Deadlift
Expert

Legs · Barbell
Snatch Pull
Expert

Shoulders · Barbell
Barbell Sots Press
Advanced

Shoulders · Barbell
Split Jerk
Intermediate

Chest · Barbell
Spoto Press
Beginner

Legs · Barbell
Stiff Leg Deadlift
Advanced

Legs · Barbell
Sumo Deadlift
Intermediate

Chest · Barbell
Swiss Bar Bench Press
Beginner

Back · T Bar
T Bar Bent Over Row
Intermediate

Legs · Barbell
Tempo Squat
Beginner

Legs · Barbell
Barbell Thruster
Advanced

Legs · Trap Bar
Trap Bar Deadlift
Intermediate

Legs · Trap Bar
Trap Bar Jump
Intermediate

Back · Barbell
Underhand Row
Intermediate

Chest · Barbell
Barbell Underhand Bench Press
Intermediate

Chest · Barbell
Barbell Underhand Incline Bench Press
Advanced

Shoulders · Barbell
Barbell Upright Row
Intermediate

Chest · Barbell
Wide Grip Bench Press
Advanced

Back · Barbell
Yates Row
Intermediate
- Arms
Arms · Trap Bar
Yoke Walk
Beginner

Shoulders · Barbell
Barbell Z Press
Beginner
