1,756 exercises, and room for your own
Every exercise has a picture, the muscles it works and how to do it. Make your own with a GIF, and your clients see it in Kovo.
No credit card required
Details
Steps, muscles and what to feel
Open an exercise to see its picture, the muscles it works, the equipment, how to do it, what to feel and what to avoid. It also shows which of your programs use it.
- 602 bodyweight, 255 dumbbell, 146 barbell and 123 kettlebell exercises
- Filter by equipment and by muscle
- The exercises Kovo lifters log most come first
Custom exercises
Make your own exercise, with a GIF
Add an exercise that isn't in the library: its name, how it's logged (weight and reps, timed sets or total time), equipment, main muscle and up to 6 more, and the steps. Add a GIF up to 10 MB, and your clients watch it in the Kovo app.
- Up to 500 custom exercises
- Change it later, and your clients' copies change too
More in the trainer FAQ
Questions about the exercise library
Can I upload a video for an exercise?
Kovo Trainer takes a GIF of up to 10 MB for each custom exercise. If you only have a video, a free video-to-GIF website can turn it into one.
Do my clients see my custom exercises?
Yes. When one is in a routine or program you give them, it's added to their Kovo app with its GIF. They keep it if they stop training with you.
Are these the same exercises my clients see in Kovo?
Yes. Kovo Trainer uses the same exercises your clients see in the Kovo app.
More features
- Workout builderSets, rep ranges, weight, effort, rest, supersets and notes. Leave a weight empty and Kovo picks it.Workout builder
- Program builderRoutines in order for the weeks you pick. Assign a program to many clients at once, each with their own copy.Program builder
- The Kovo app for clientsYour clients follow your program in Kovo, free on iOS and Android, with Kovo PRO free while you train them.The Kovo app for clients
What it costs
Priced by your number of clients
Your clients pay nothing. They get the Kovo app free on iOS and Android, and Kovo PRO free while you train them.
Start 30-day free trialNo credit card required
| Up to 10 clients | $25 a month |
| Up to 25 clients | $50 a month |
| Up to 50 clients | $90 a month |
| Up to 100 clients | $160 a month |
More clients? See every plan
Try Kovo Trainer free for 30 days
Start your 30-day free trial. No credit card required.