How do I make a custom exercise?

Open the Exercise Library and press Custom exercise. You can also press Custom exercise in the exercise list while you build a routine.

Add a name, how its sets are logged (weight and reps, timed sets, or total time), the equipment, the main muscle and any other muscles it works. You can also add a picture, steps and a YouTube link. An unlisted YouTube video works too, so you can film your own.

Your custom exercises show under Your exercises in the Exercise Library. When one is in a program or routine you give a client, they get it in Kovo with your picture and steps.

If you change it, your clients get the change too. If you delete it, programs that use it keep working.