Strength training software for sports teams and schools
Give one program to a whole team at once. Each athlete trains in the Kovo app on their own phone, and you see who trained this week.
No credit card required

What sports teams use most
One program for the whole roster, and a quick way to see who is keeping up.
- One program, the whole teamPick every athlete and a start date. Each one gets their own copy.Program builder
- Who trained this weekThe client list shows a dot for each day every athlete trained.Client management
- Weights for each athleteLeave weights empty and Kovo picks one for each athlete from their own workouts.Workout builder
- Strength Rank for every athleteA rank from Bronze to Champion for each lift, each muscle and the whole body.Progress tracking
- Biggest strength gainsThe dashboard shows who got stronger most in the last 30 days.Dashboard
- Your staff on one teamStrength staff share the roster, programs and one plan.Teams
How your team starts
- 1
Invite your athletes
Share your link or QR code, or send email invites to the whole roster.
- 2
Assign one program
Pick every athlete and a start date. Each gets their own copy.
- 3
See who trains
The client list shows a dot for each day every athlete trained this week.
Good to know before you start
- Each athlete needs their own phone with the Kovo app, and must meet Kovo's minimum age: 13 in the United States and 16 everywhere else.
- There's no team chat. Keep the group chat you already use.
- Athletes log their own workouts in Kovo. You can't log a session for them.
What it costs
Priced by your number of clients
Your clients pay nothing. They get the Kovo app free on iOS and Android, and Kovo PRO free while you train them.
Start 30-day free trialNo credit card required
| Up to 10 clients | $25 a month |
| Up to 25 clients | $50 a month |
| Up to 50 clients | $90 a month |
| Up to 100 clients | $160 a month |
More clients? See every plan
Questions from sports teams and schools
Can I give the same program to the whole team?
Yes. Pick every athlete when you assign a program, and each one gets their own copy that you can change for them.
How much does it cost for a team of 40 athletes?
Kovo Trainer is $90 a month for up to 50 athletes, after a 30-day free trial with no card. Your athletes pay nothing.
Do athletes pay for the app?
No. Kovo is free on iOS and Android, and your athletes get Kovo PRO free while you train them.
Ready-made programs to start from
Give your team one program today
Start your 30-day free trial. No credit card required.
