Equipment
Cable exercises
Constant tension through the whole movement.
306 exercises · showing 289-306
- Shoulders
Shoulders · Cable
Cable Incline Close Grip Shoulder Press with V Bar
Intermediate
- Shoulders
Shoulders · Cable
Cable Incline Y Raise Wrist Straps with Back Support
Beginner
- Arms
Arms · Cable
Cable Jack Hammer Pushdown
Beginner
- Legs
Legs · Cable
Cable Lying Single Leg Hip Flexion
Beginner
- Legs
Legs · Cable
Reverse Squat Cable Lying Hip Flexion
Intermediate
- Shoulders
Shoulders · Cable
Cable 45 Degrees Reverse Fly
Intermediate
- Shoulders
Shoulders · Cable
Cable Half Kneeling External Rotation Press
Advanced
- Chest
Chest · Cable
Cable Standing Jab
Intermediate
- Arms
Arms · Cable
Cable Forearm Pronation
Beginner
- Back
Back · Cable
Cable Standing Y Raise
Intermediate
- Shoulders
Shoulders · Cable
Cable Single Arm Lateral Raise
Intermediate
- Chest
Chest · Cable
Cable Alternative Fly
Intermediate
- Chest
Chest · Cable
Cable Incline Alternative Fly
Intermediate
- Shoulders
Shoulders · Cable
Cable Seated Front Press
Intermediate
- Core
Core · Cable
Cable Oblique Twist
Intermediate
- Shoulders
Shoulders · Cable
Cable Side Lying Single Arm Lateral Raise
Intermediate
- Shoulders
Shoulders · Cable
Sz Bar Cable Lying Upright Row
Intermediate
- Legs
Legs · Cable
Cable Squat
Beginner