Equipment
Dumbbell exercises
Free-weight moves with a full range of motion.
487 exercises · showing 481-487
- Core
Core · Dumbbell
Dumbbell Plank Pass Through Push Up
Intermediate
- Shoulders
Shoulders · Dumbbell
Dumbbell Seated W Press
Intermediate
- Legs
Legs · Dumbbell
Dumbbell Sitting Leg Extension
Intermediate
- Back
Back · Dumbbell
Dumbbell Bent Over Wide Row
Intermediate
- Back
Back · Dumbbell
Dumbbell Bent Over Twisting Row
Intermediate
- Legs
Legs · Dumbbell
Dumbbell RDL to Squat
Intermediate
- Back
Back · Dumbbell
Dumbbell Sitting Good Morning
Intermediate