Why do workouts further ahead have no weights?

Only your next few workouts are written out in full, with a weight and a rep target on every set.

The ones further ahead show what that day trains and how many sets it holds. The weights and the reps are not there yet.

Kovo writes them closer to the day, so they match what you are lifting that week instead of what you were lifting when the plan was made.

Nothing is missing and nothing has gone wrong. A workout fills itself in as it comes closer to the front of your journey.

Learn more: How does Kovo pick my weights?