Why does my Strength Score say locked?
Locked means Kovo has not seen enough training yet to give you an honest number. It opens on its own once you have logged enough.
What it takes
- Your overall score: at least 2 sessions and 6 sets.
- One muscle's score: at least 2 sessions and 4 sets of that muscle.
Locked is not a penalty and nothing is missing. You keep your XP, your Levels and your history the whole time.
Learn more: Why is a muscle I train not counted?
This is all in the app.
Kovo builds your training week, then turns it into streaks, quests, and levels. Free on iOS and Android.
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