Can I log a workout from a past day?
Yes. Open an empty day on your training calendar and log the workout there. It is saved on that day, not on today.
What a past day counts for
- It counts for: your history, your records and your Strength Score.
- It does not count for: your streak, XP, gems, muscle Levels or a war attack.
Those rewards are tied to the day they happen on, so a workout you add afterwards will not earn them. Your history and your strength are what a past day is for.
Learn more: What counts toward my streak?
This is all in the app.
Kovo builds your training week, then turns it into streaks, quests, and levels. Free on iOS and Android.
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