Can I bring my history from another app?

Yes. Kovo reads the file that Strong, Hevy, Liftoff and Fitbod export.

1. Export your history from the other app.
2. Open your settings in Kovo and tap Import Data.
3. Pick the file and follow the steps.

What comes across is what you lifted: your workouts, the exercises and the sets.

What does not come across is everything the other app kept for itself. Streaks, gems, achievements and that app's own points stay behind.

Learn more: The import asked me about some exercises