Can I share a routine?

Yes. You can share any routine you saved yourself. Kovo gives you a link to send.

What the link carries

• The shape of the workout: the exercises, the order, how many sets, the set types, any supersets, the rest times and the rep ranges.
• Not your numbers: weights never travel, and neither do the sets you logged.

The person who opens it gets an empty copy to put their own weights on. They can use Personalize to fill them in from their own history.

The link works for as long as the routine exists. Delete the routine and the link stops working for everybody you sent it to.

Learn more: What does Personalize do?