How does my streak work?
Your streak counts the days you train. Train once today and today counts.
A day can only count once. If you do two workouts in one day, your streak still goes up by 1.
Rest days
Rest is built in. You can take up to 2 days in a row without training and keep your streak. The third day without training is when it ends.
When a streak ends you start again at 1. The days you built are not held against you.
Learn more: What counts toward my streak?
This is all in the app.
Kovo builds your training week, then turns it into streaks, quests, and levels. Free on iOS and Android.
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