What are my 3 free workouts?
Your first 3 completed workouts work exactly like Kovo PRO. Everything PRO adds is open to you for those three.
Only completed workouts count toward the three.
Kovo counts them for all time. The count does not start again when your plan moves to a new phase, and it does not start again next month.
After the third one, starting a workout asks you to subscribe.
Learn more: What does Kovo PRO include?
This is all in the app.
Kovo builds your training week, then turns it into streaks, quests, and levels. Free on iOS and Android.
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